
Meet Rachel , Sage and Sound
Owner/LMP/CST/ Sound Alchemist
Sage and Sound is dedicated to holistic healing through soothing Sound Bath sessions, Meditation and Somatic Nervous System focused massage. Rachel is committed to providing a nurturing and rejuvenating experience, tailored to enhance your well-being and bring balance to your body, mind, and spirit.
I'm Rachel, the heart and hands behind Sage & Sound . For over 25 years. I've been guiding people towards healing, balance, renewal through massage therapy, movement and sound. As an LMP since 1999, I've trained in a wide range of modalities- Swedish, Sports Massage, Ashiatsu, Cupping, Prental and High Risk Pregnancy, Cranial Sacral Therpay, Myofascial Release, La Stone Therpay, and Mobility work.
Alongside body work, I am also a Yoga, Spin, Dance Instructor. As well as a Sound Bath Facilitator.
Sage & Sound is more than a practice, its an invitation to pause, recconect with yourself, your inner healer, and explore the power of stillness, movement and frequency. My greatest joy within this work is guiding others to discover their own self healing, so they can live in alignment with their optimal fequency.
Why Choose Us?
Our Therapies Can Help with


Stress Relief
All modalities offered are designed to alleviate stress and tension, promoting deep relaxation and inner peace.
Energy Restoration
Experience a renewed sense of vitality and energy through our specialized energy restoration techniques.
Emotional Release
Release emotional blockages and achieve emotional balance through our tailored therapeutic approaches.

Mind-Body Harmony
Our holistic therapies aim to foster harmony between the mind and body, promoting overall well-being and balance.
Pain Management
Discover relief from chronic pain and discomfort through our comprehensive pain management strategies.
Sound Healing
Immerse yourself in the healing vibrations of sound, promoting relaxation, mental clarity, and emotional balance.
Client Stories

Embark on Your Healing Journey
Get in Touch
* Please call or text to book*
Phone
208.755.9560
Email
rachel@sageandsound.online








