Restorative Fall Equinox Sound Bath
Sat, Sep 20
|Hayden
Restorative Fall Equinox Sound Bath.. a therapeutic meditative practice where participants lie down and listen to the resonant sounds of instruments like singing bowls and gongs to induce relaxation, reduce stress, and restore a sense of inner balance and well-being
Time & Location
Sep 20, 2025, 7:00 PM – 8:00 PM
Hayden, 181 W Commerce Dr, Hayden, ID 83835, USA
Guests
About the event
Restorative Sound Bath
A restorative sound bath is a therapeutic experience that utilizes sound frequencies to promote relaxation, healing, and overall well-being. This practice often involves the use of various instruments such as singing bowls, chimes, and drums to create a soothing auditory environment.
Benefits of a Restorative Sound Bath
Deep Relaxation: The sound waves help to calm the mind and body, facilitating a deep state of relaxation.
Stress Reduction: Sound baths can lower cortisol levels, reducing stress and anxiety.
Enhanced Meditation: The sounds can deepen meditation practices, making it easier to enter a meditative state.