Restorative Sound Bath
Sat, Oct 18
|Hayden
Restorative Sound Bath.. a therapeutic meditative practice where participants lie down and listen to the resonant sounds of instruments like singing bowls and gongs to induce relaxation, reduce stress, and restore a sense of inner balance and well-being
Time & Location
Oct 18, 2025, 7:00 PM – 8:00 PM
Hayden, 181 W Commerce Dr, Hayden, ID 83835, USA
Guests
About the event
Gently allow your body to fully relax and your mind to drift into a restorative meditative state with the sounds and vibrations of Quartz Crystal Singing Bowls, Ocean Drum, Koshi Chimes and More. You will be guided through some breathwork and meditation at the start as you ease into a soothing sound bath. Take this chance to let go of stress, relieve tension and release stagnant energy. The healing vibrations induce calmness, mental and emotional balance and leave you feeling recharged to power through the rest of your day.
*How to prepare for this experince and what to bring:
Comforts. Something to lay on the ground on. You're welcome to use pillows, blankets, eye masks, fuzzy socks, and anything else that will help you feel a sense of ease. Water is important to drink after, it's like releasing any toxins - water helps move it out.
Wear comfortable loose clothing.